Usually when someone asks how you are, we respond by saying "I'm fine" or "fine thank you" and go about our day. However, how fine are we? Fine as is foine (looking very well because we are taking care of ourselves) or fine as in, things are running quite nicely or both?
My fine today is that I'm ok and hope you are too.
Being an Entrepreneur or should I say a Foodpreneur is pretty exciting!
There is never a dull moment so self care plays a very important part of this journey, especially when no two days are the same.
Today, my fine, finds me in a place of sweet and peaceful contentment.
I woke up at 5am and instead of putting the kettle on, I reached for a small Gala apple and some ginger making myself my answer to Nature's natural Espresso. This week I'm a juicy Vegan and hope to make it to 21 days. I'm normally 80% Plant based but every now and than do a 21 Day Daniel Fast, or a full 28 Day Juice Fast and always feel better for it and lose a few pounds in the process because for me, cooking for others and being healthy is equally important but every now and then I do like to indulge.
My favourite indulgence every now and then is good quality chocolate such as Godiva or Green & Blacks with a nice glass of red wine.
What are you doing to take care of yourself today and what is your favourite indulgence?